"Dieter's DeLITE" pug(a modification of "Banana Pumpkin Whopper")
*Note: This is an unpublished recipe (not in the recipe book). This is a very low "sugars"/calorie pug and one that does not have the exceptional flavor and texture of pugs made with honey, molasses, dried fruits and nuts. But it is nutritious, high in fiber an and excellent choice to make for those who desire a product with its nutritional values. (The absence of honey (a natural preservative) also shortens this pugs refrigerated shelf time. Our tests show about 2 weeks in the refrigerator to be optimum.

In your recipe book go the recipe for "Banana Pumpkin Whopper" and modify it to get down to only 5g of "Sugars" [27g Tl Carbohydrates] per serving.

Adjust the recipe for "Banana Pumpkin Whopper" as follows:

Other (approximate) nutritional values for a 3 oz (½ inch) slice (16 per loaf):
    Calories: 123   Total Fat: <1g   Saturated Fat: FREE    Fiber: 5g   Protein: 5g   Sodium: 27mg  
                       *Chol: 12g (from NF Dry Milk)

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